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The vitamin D deficiency epidemic is more serious than anyone may have imagined, according to several new reports. If your doctor said you are deficient or insufficient, this is one diagnosis you are not alone in receiving.
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Tech wreck. Otherwise known as online addiction. Can we agree it’s a problem? Good. That’s the first step toward a better tomorrow. When it comes to smartphones, some 75 percent of Americans think the devices don’t affect their ability to pay attention in a group setting, according to Pew Research Center.
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Event professionals work hard. When you—or your incentive guests—want to relax, not just any spa will do. Smart Meetings turned over every hot stone looking for signature treatments and destinations to make the ahhhh even more memorable.
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Heading to the box office may be bad for your wallet, but excellent news for your health. Results from a scientific study claim that a concert-goer’s life expectancy can be extended by almost a decade by jamming out at gigs every other week. “Our research showcases the profound impact gigs have on…”
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More than ever, it’s hard to disconnect and unwind. That’s why planners are increasingly building in “me” time for attendees, and yoga and meditation are big trends in people’s lives. Experts agree both can do wonders for mental clarity and performance enhancement.
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Hotels and resorts are not alone in trying to lure guests into well-being. Cruises—historically known for boundless buffets and other temptations to overindulge—are in the game, too.
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You’ve probably heard it before. Sitting is the new smoking. That provocative assertion is credited to Mayo Clinic’s Dr. James Levine, whose research led him to famously state, “Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death.”
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There I was, on the battle’s front line. My coordinates: room 1664, Parc 55 Hotel, San Francisco. Outside, all seemed calm. In fact, the view was lovely. But inside, I shuddered involuntarily and began to check my gear. Medicine balls, 4 to 6 pounds. Sandbells, 8 to 20 pounds. TRX suspension system. Bosu ball. Powerbands. Yoga mat. More stuff I couldn’t readily identify. And there, dominating and powerful-looking, was the mighty Wattbike, a stationary bicycle used by Olympic athletes.
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While the world is fighting over sand, The Ranch at Laguna Beach is making its own and moving toward a sustainability-focused future that everyone can enjoy.
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It’s the start of a brand-new year, so what better time to take the Healthy Meeting Pledge? It’s a real pledge, created by National Alliance for Nutrition and Activity, and dozens of organizations have taken it. Have you?
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