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Diagnosis: burnout. If you’re feeling chronically fatigued, cynical or unproductive at work, you could now be officially, medically diagnosed with burnout.
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In our busy, challenging world, we tend to obsess over the new. The latest tech gadget. The newest fad diet. It’s understandable why. But as the saying goes, everything old is new again. And that helps to explain why a 5,000-year-old healing and wellness system is having its moment now.
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There’s something new down on the farm. Have you heard? Carbon farming, it’s called. And it’s hoped it will do something more than feed us. It could help save us.
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From traditional Ayurvedic relaxation therapy in San Diego to a self-marriage ritual in Riviera Maya, Mexico, luxurious spa tourism options are everywhere.
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Stay sharp and live well by keeping your brain healthy in the face of always-on technology, environmental contaminants and poor sleeping habits.
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Planners can balance out travel fatigue by creating a robust schedule of wellness, relaxation and stress-reducing activities for guests. Here’s how.
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After a meeting, the last thing on attendees’ minds is eating healthy. Keep attendees healthy by providing these foods to give them the nutrition they need.
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Planners must regularly assemble crowds of people and share the air they breathe, on top of the constant travel. So, how do they stay healthy?
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From goat yoga to ziplining, the creative spaces and productive vibes at these California wineries and vineyards flow just as freely as the libations.
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As we begin the new year with resolutions for self-improvement, why not put boosting your EQ on the list? MPI Academy offers courses that help planners…
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