Health and Wellness

wellness

3 Easy Ways to Integrate Wellness into Your Day

Hotel properties are looking to make self-care seamless with wellness-inspired programming, on-site acupuncture and yoga sessions. Here are some takeaways.

Beyond Coddling: Resorts Add Sophisticated Programs to Spa Offerings

Simple Tips to Eliminate Flight Anxiety

Health Tips for the Busy Holiday Season

World Sleep 2019: Take Charge of Your Sleep Habits

CWT: 38% of Business Travelers Eat Healthier on the Road

Maintaining healthy habits while traveling is nearing the top of the priority list for travelers around the world, according to a new survey by CWT.