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If you are oversubscribed, over-informed and overwhelmed, here are some ideas that you can put into practice to achieve the peacefulness of doing nothing
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Get your puppy-petting hands ready for Smart Monday at IMEX America on Oct. 15. Courtesy of MPI, Paws for a Break is returning to The Venetian.
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The days of windowless meetings are a thing of the past. Attendees want nature—whether it’s strolling along a park or spending time by the water.
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NBA superstar Steph Curry is a devoted user, and touts them for reducing muscle soreness and gaining mental focus. But what are sensory deprivation tanks?
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Stress is something we all experience at some point. It comes with having a job that demands attention and requires focusing on the tiniest of details.
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Do you have a hard time waking up in the morning without a lot of coffee? And do you find yourself reaching for even more caffeine to ward off the invariable mid-afternoon slump? For the most effective form and dose of caffeine to help maintain optimal productivity, read on.
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A good run can often be interrupted by an unsightly confetti trail of litter. Luckily, fitness fanatics in Scandinavia contrived a solution to help do their part. They’ve invented “plogging,” or picking up trash while jogging. The phrase is a mash-up of jogging and the Swedish phrase “plocka upp,” which means pick up.
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Sleep is no laughing matter. Lack of zzzs has been linked to everything from increased blood pressure and heart disease to obesity, diabetes and depression. Sleep deprivation also makes it difficult to participate fully at conferences, and even harder to remember what you learned.
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The average American spends 93 percent of his or her time indoors (or inside a vehicle). How’s that working out for you? Slumped on the couch, do you feel blissfully relaxed while staring at your device or plasma-screen TV? Tweets are meant to disrupt, and even the cooking channels hype us up with tension-racked competitions. There has to be a better way to unwind, and, of course, there is. It’s nothing new, yet in our over-stimulated, over-stressed world, it’s easily neglected.
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Tech companies are discovering what families in Airstream trailers have known for generations. Parks are a great place to reconnect, unwind and be inspired. The list of Silicon Valley companies that have bused employees to lakes and forests has grown exponentially.
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